Our Team

Meet our dynamic and talented team of instructors!

DIANA OLIVER

Diana is the founder and owner of In Balance Fitness & Wellness. As a new mother, Diana learned first-hand how difficult it is for a mom to fit in the necessary time for her own well-being. Coming from a corporate background, Diana knows how the stress and pressures of the workplace can take its toll on the working woman.

Fuelled by her passion for fitness and using her business expertise, Diana was inspired to start a new fitness company that would help women to successfully incorporate fitness into their daily lives.

Diana completed her instructor’s certification in pilates and nordic walking and is continually looking for new opportunities to expand her knowledge of fitness and wellness topics to share with others.

ANITA PRINCL

Anita Princl is a certified Mat & Reformer Pilates Instructor trained in The Pilates Process method, a graduate of the East to West Yoga Teacher 350 Hour Program and she completed Craniosacral Therapy training with Robert Harris at the Cranial Therapy Centre in Toronto. She also has Paddle Canada Lake Canoe and Sea Kayaking Instructor Levels.

She has 20 years of teaching experience in movement and outdoor recreation, practiced meditation, movement and yoga for the past 15 years and studied Native Shamanism for 5 years. She brings these bodies of knowledge along with her love for healing and teaching to her classes and treatments focusing on physical awareness and alignment, assisting clients to develop an understanding of their bodies, how they function and move, while fostering a healthy relationship with themselves.

DEB RZEPLINSKI

Deb practiced pilates for well over 10 years and decided to pursue her formal training through Second Wind Pilates Plus(R).  She is a certified pilates instructor and a certified integrated movement (IMT) (R) practitioner.  Having experienced the benefits of pilates first hand, she is always ready to share how pilates can help to manage pain, reduce stress and reshape your body.

Always seeking new knowledge, Deb has pursued further training in anatomy, postural assessment and optimal stretching techniques.  She has attended numerous workshops in the use of pilates props and small equipment.

Deb tries to combine many of the components of her training into her classes and hopes you will leave her class feeling more relaxed, better aligned and stronger – a happier you!

JOAN KREUTZNER

Joan has a passion for yoga with a personal practice spanning more that 30 years. Inspired by her practice she attended Sheridan College and graduated as a certified Yoga instructor in 1991. Earning her accreditation with the Ontario Yoga Association Joan then went on to start teaching at Mississauga Parks & Recreation locations, Cawthra Seniors Centre and The Fitness Institute, before following her family to Ireland.

Overseas, Joan became a member of the Irish Yoga Association teaching at such places as the prestigious Powerscourt Spa in County Wicklow. When her family moved to The Netherlands Joan continued her passion for teaching Yoga at a local Dance Studio in Wassenaar near The Hague, expanding to classes in her home.

Joan practises classical Hatha yoga in the Kripala style and believes that as a teacher it is important to keep current and fresh by attending workshops. This she has done constantly, working with some prominent names in Yoga at conferences and workshops in Switzerland, Ireland and Singapore as well as back here in North America. Joan is delighted to be home in Canada where she continues to grow and learn.

TYTANYA LICZNER

TyTanya has practised and performed dance for fourteen years. Finding a niche in Tribal Fusion Belly Dance, TyTanya focused her talents through training under Audra Simmons and she performs Belly Dance often. She has also studied under Valizan for American Tribal Style (ATS), the Egyptian Style at Arabesque, and the Belly Dance Academy in South Korea.

In between classes she performs and samples other styles and workshops of fitness and is committed to furthering her education in these fields. One such field TyTanya discovered and teaches is an effective modality called Access Consciousness which helps contribute to an acute awareness of body and life.

TyTanya is excited to share these tools to help people tone, become more in tune with their own bodies, and of course, to have fun!